Liposuction is a cosmetic surgery that removes fat that doesn’t belong on the body. It has been around for a long time and has helped many people get into the shape they want.
Many people use Liposuction to help lose weight, but it’s important to know what it can and can’t do. In this article, we’ll talk about how Liposuction works, how much fat can be taken out, whether it’s safe, and if it’s an excellent way to lose weight.
See how our team of doctors at Kay Dermatology can help you with this concern.
What is Liposuction, Though?
Liposuction is a type of cosmetic surgery that gets rid of fat in specific places on the body. It’s meant to change the body’s shape, but it’s not a way to lose weight. Most of the time, a small cannula and suction are used to remove fat cells from the treated area.
How It Works
Generally, Liposuction is done while the patient is asleep and usually takes between one and four hours. A small cut is made in the treated area, and the cannula is put in to remove the fat. Depending on how much fat is being removed, patients may need to spend a short time in the hospital.
How Much Fat Can Liposuction Take Away?
Liposuction can remove different amounts of fat depending on the health of the patient, their body type, and the areas being treated. Most of the time, two to four liters of fat can be removed in one session.
It’s important to remember that removing too much fat can cause problems, so it’s best to talk to a qualified surgeon about how much fat should be taken away.
Liposuction at Kay Dermatology
External, non-surgical ways to get rid of fat that have become popular recently, like freezing the fat or using radiofrequency, laser, or ultrasound, can only help the average overweight person lose a small amount of fat at best.
People who are already thin and only have small amounts of fat to eliminate will only see a moderate improvement. You can trust Dr. Kay’s expertise and experience in delivering exceptional results at Kay Dermatology.
With a reputation for providing natural-looking outcomes and personalized care, Dr. Kay takes the time to understand your unique needs and goals before creating a customized treatment plan tailored to you.
Dr. Kay is dedicated to providing the safest and most effective liposuction surgery using the latest techniques and technologies. When you choose Kay Dermatology, you can feel confident that you’re in the hands of a skilled and compassionate provider who will help you achieve the body you’ve always wanted.
Though proven effective, can Liposuction be the ideal way to lose weight? Let’s see below.
Liposuction and Losing Weight
Even though Liposuction can remove fat, you don’t want, and it is not a way to lose weight. Liposuction is for people close to their ideal weight but has areas of fat that won’t go away no matter how much they diet or work out.
The American Society of Plastic Surgeons (ASPS) says that people who want Liposuction should be within 30% of their ideal body weight. Liposuction is best suited for people at or near their ideal weight. Still, it has specific areas of fat resistance to traditional weight loss methods like diet and exercise.
Again, the treatment is designed to sculpt and contour the body, not significantly alter its overall shape or size. It’s recommended that individuals seeking Liposuction be within 30% of their ideal body weight, as this helps to minimize risks and ensure the best possible outcome.
What Exercise You Can Do
Regular exercise can help you achieve the best possible results from your liposuction surgery by toning and tightening your muscles, reducing body fat, and improving your overall health and wellness.
Here are some exercises you can do to improve the results of your liposuction surgery:
- Cardiovascular exercise – also known as cardio – is essential for improving heart health and burning calories. You should aim for at least 30 minutes of moderate-intensity cardio, such as brisk walking or cycling, at least five times per week.
- Strength training – building muscle mass can boost your metabolism and burn more calories throughout the day. Focus on compound exercises such as squats, lunges, and push-ups, which simultaneously work for multiple muscle groups.
- Yoga – not only can yoga help to improve flexibility and balance, but it can also help to reduce stress and improve overall well-being. Certain yoga poses, such as the plank, downward-facing dog, and warrior, can also help to tone and strengthen your core and other muscle groups.
It’s important to remember that it’s best to start slowly and gradually increase the intensity and duration of your workouts over time. If you have recently had liposuction surgery, follow your surgeon’s instructions regarding when you can safely resume exercise and avoid high-impact or strenuous activities for several weeks.
By incorporating a regular exercise routine into your post-surgery recovery, you can help to ensure the best possible results from your liposuction surgery and achieve the toned, sculpted body you’ve always wanted.
Is Liposuction Safe?
Like any other surgery, Liposuction has some risks and could cause problems. There could be an infection, bleeding, scarring, nerve damage, or skin that doesn’t look right. Choosing a qualified and experienced surgeon is essential to lower the risk of problems.
As we always mentioned, Liposuction is not a suitable replacement for living a healthy life. Even though it can get rid of stubborn fat, it can’t fix things like a bad diet or not getting enough exercise.
Before and after the procedure, patients must live healthy lives to ensure they get the desired results.
Schedule Your Liposuction at Kay Dermatology
In the end, Liposuction is not a way to lose weight. Instead, it is a cosmetic procedure to change the body’s shape and eliminate stubborn fat.
It is usually safe and effective, but choosing a qualified surgeon and living a healthy life is essential to get the best results. If you’re considering getting Liposuction, talk with our team and us!